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1600 Normandy Ct #106
Lincoln, NE 68512

402.476.7855

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Blog

This blog is where we strive to inform and educate on what Body Nouveaux Spa offers, new things we're doing or discovering, and give you all an insight to what we are all about!

 

Filtering by Tag: Massage

AromaTouch NOW available at Body Nouveaux Spa in Lincoln NE!

Ashley Pavlish

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What is AromaTouch Massage Technique?

Aromatherapy Massage
AromaTouch Massage Technique is a clinical approach to applying essential oils. 

AromaTouch Massage improves wellbeing by reducing physical and emotional stressors and supports healthy autonomic function. The technique uses dōTERRA’s Certified Pure Therapeutic Grade (CPTG) essential oils for an unparalleled grounding experience for recipients.
Unlike traditional Aromatherapy Massage, the AromaTouch Massage Technique utilizes eight specific essential oils and blends to promote relaxation and stress relief, offer immune support, decrease pain and inflammation and elevate mood. Essential oils applied along energy lines and on reflexology points stimulate homeostasis and balance in the body.

Children's Massage now available at Body Nouveaux Spa in Lincoln Nebraska.

Ashley Pavlish

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We are so excited to announce one of our LMT’s Sabrina will now be offering Children’s Massage.

Parent or Legal Guardian Signature is needed.

Ages 6 week- 17 years old.

6 weeks-3 years old will need a Dr. note.

Children Massage Rates:

30 minutes - $25

45 minutes - $45

60 minutes - $55

Massage Therapy is so important at every age in life it should be added to yours and theirs standard care routine. Touch is essential to children’s development, sense of well being, and good health. It is just as essential as food and water.

Children who learn healthy views of touch and are provided with positive touch are more likely to grow up and have a healthy self-esteem, knowledge of appropriate boundaries, and long lasting intimate relationships. Massage has so many benefits for children of all ages. 

Infant- Stimulates Nervous System & Brain, Less prone to Colic, Prepares for: sitting, standing, and walking by Promoting: strength, motor conditions, and self confidence.

Preterm Infants- Weight gain, Lowers stress, boosts motor skills test, better sleep, more alert, and more active.

PreSchoolers- High Performance Intellectually, sleep better, less over active, and better behavioral ratings. 

Adolescents- Improve Body Image by preventing Bulimia, Anorexia, and Eating Disorders. Decreases depression, anxiety, and stress, and Improves Sleep. Massage also helps with growing pains and gives them the sense of what safe touch is.

Children with Special Needs- Impact on pediatric health care, provides noninvasive treatment with positivity, and provides a nurturing experience. 


Children & Adults that are Diabetic- Improves blood sugar levels.

Children that have Asthma- Improve Pulmonary Function.

Children with JRA- Decrease pain.

Children and Adults with Eczema- Improve skin conditions.

Children with Cancer- Currently being studied with expectations that massage can decrease stress of medical procedures and boost the immune system.

Children with ADHD- Less Hyperactivity, More on task behavior, generally happier.

Children with Autism- Decrease in touch sensitivity, Decrease in disruptive behavior, and Increase in ability to relate to others.

And last but not least Stress Management!!! Children pick up on our stress, they pick up on the stress of parents, grandparents, siblings, teachers, daycare providers, and etc. Massage is a STRESS BUSTER for children!!! Stress is a major contributor to exacerbated symptoms in children and adults with chronic illness(s) if not the ROOT CAUSE of disease. Massage also BOOSTS NATURAL killer cells, these are the cells that travel through our body looking for the foreign objects to destroy! 




Prenatal Massage in Lincoln

Ashley Pavlish

 Here are some of the benefits of having massages done during your pregnancy.

- Reduce Stress

- Relieves discomfort from back aches, stiff neck, headaches, sinus congestion, leg cramps, edema (swelling).

- Can help in inducing labor, or reducing false labor (Braxton-Hicks Contractions)

-Increase blood circulation

- Increase lymph fluids, (which remove toxin and metabolic waste).

- May help with sciatic nerve pain.

-Releases serotonin and dopamine, (the body's natural anti-pain and anti-depressant chemicals)  to help with ordinary aches and pains.

     If you are pregnant, feel free to give us a call and we would be happy to see if a massage would benefit you!  Or maybe you need to perfect Baby Shower Gift!  Stop on into our spa or purchase a Prenatal Massage Gift Certificate online, today!  www.bodynouveauxspa.com