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1600 Normandy Ct #106
Lincoln, NE 68512

402.476.7855

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Blog

This blog is where we strive to inform and educate on what Body Nouveaux Spa offers, new things we're doing or discovering, and give you all an insight to what we are all about!

 

Filtering by Tag: massage therapist

AromaTouch NOW available at Body Nouveaux Spa in Lincoln NE!

Ashley Pavlish

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What is AromaTouch Massage Technique?

Aromatherapy Massage
AromaTouch Massage Technique is a clinical approach to applying essential oils. 

AromaTouch Massage improves wellbeing by reducing physical and emotional stressors and supports healthy autonomic function. The technique uses dōTERRA’s Certified Pure Therapeutic Grade (CPTG) essential oils for an unparalleled grounding experience for recipients.
Unlike traditional Aromatherapy Massage, the AromaTouch Massage Technique utilizes eight specific essential oils and blends to promote relaxation and stress relief, offer immune support, decrease pain and inflammation and elevate mood. Essential oils applied along energy lines and on reflexology points stimulate homeostasis and balance in the body.

Children's Massage now available at Body Nouveaux Spa in Lincoln Nebraska.

Ashley Pavlish

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We are so excited to announce one of our LMT’s Sabrina will now be offering Children’s Massage.

Parent or Legal Guardian Signature is needed.

Ages 6 week- 17 years old.

6 weeks-3 years old will need a Dr. note.

Children Massage Rates:

30 minutes - $25

45 minutes - $45

60 minutes - $55

Massage Therapy is so important at every age in life it should be added to yours and theirs standard care routine. Touch is essential to children’s development, sense of well being, and good health. It is just as essential as food and water.

Children who learn healthy views of touch and are provided with positive touch are more likely to grow up and have a healthy self-esteem, knowledge of appropriate boundaries, and long lasting intimate relationships. Massage has so many benefits for children of all ages. 

Infant- Stimulates Nervous System & Brain, Less prone to Colic, Prepares for: sitting, standing, and walking by Promoting: strength, motor conditions, and self confidence.

Preterm Infants- Weight gain, Lowers stress, boosts motor skills test, better sleep, more alert, and more active.

PreSchoolers- High Performance Intellectually, sleep better, less over active, and better behavioral ratings. 

Adolescents- Improve Body Image by preventing Bulimia, Anorexia, and Eating Disorders. Decreases depression, anxiety, and stress, and Improves Sleep. Massage also helps with growing pains and gives them the sense of what safe touch is.

Children with Special Needs- Impact on pediatric health care, provides noninvasive treatment with positivity, and provides a nurturing experience. 


Children & Adults that are Diabetic- Improves blood sugar levels.

Children that have Asthma- Improve Pulmonary Function.

Children with JRA- Decrease pain.

Children and Adults with Eczema- Improve skin conditions.

Children with Cancer- Currently being studied with expectations that massage can decrease stress of medical procedures and boost the immune system.

Children with ADHD- Less Hyperactivity, More on task behavior, generally happier.

Children with Autism- Decrease in touch sensitivity, Decrease in disruptive behavior, and Increase in ability to relate to others.

And last but not least Stress Management!!! Children pick up on our stress, they pick up on the stress of parents, grandparents, siblings, teachers, daycare providers, and etc. Massage is a STRESS BUSTER for children!!! Stress is a major contributor to exacerbated symptoms in children and adults with chronic illness(s) if not the ROOT CAUSE of disease. Massage also BOOSTS NATURAL killer cells, these are the cells that travel through our body looking for the foreign objects to destroy! 




Meet our Massage Therapists in Lincoln, Nebraska!

Ashley Pavlish

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With Massage being one of the most popular Spa Services booked, we would like to introduce to you our Massage Therapists in Lincoln, NE.

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Meet Ryana, She has been a massage therapist and an esthetician with over 22 years of experience

She also offers facials, peels, microdermabrasion treatments and body treatments! Ryana is excited to offer to our clients the option to book a facial right after their massage, with NO need to change rooms! In her spare time Ryana volunteers at the cat house and loves to travel.  Make sure to book a dual 1 Hour Massage + 1 Hour Facial called Ryana's Retreat for the ultimate relaxation. 


Now meet our newest member to our family, Sabrina.  

I am very dedicated and passionate about my job as a Licensed Massage Therapist and take pride in what I do for a living. I was diagnosed with Fibromyalgia five years ago and it has been my goal in life to hear other’s and help them with their silent pain. I feel like my calling is to help heal others through Massage Therapy.

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My primary focus is making YOU feel YOUR best so YOU can live YOUR life to the fullest! I have experience with many medical conditions: post cancer, stroke/heart attack, sports injuries, chronic pain, back pain, nerve pain, sciatica, pre/post surgery, autoimmune diseases, migraines/headaches, anxiety/depression, stress management, and of course relaxation. I’ve also been certified as a Stretch Therapist and I integrate that into my massages depending on the client’s wants and needs.

I hope to meet you on my massage table in the near future!


We also have a 3rd Therapist Amanda available upon request.  

We love “Girl’s Day at the Spa!” 

For a massage getaway, we can accommodate 3-6! 

Include facials and/or nails to the day and we can accommodate 8-10. 

Give us a call and we’d be happy to book your next spa day!   If you are booking for you and a friend you can book online at www.bodynouveauxspa.com/book-now if you are booking 3+, it will be best to call the spa and we would be happy to help with the logistics!