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1600 Normandy Ct #106
Lincoln, NE 68512

402.476.7855

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Blog

This blog is where we strive to inform and educate on what Body Nouveaux Spa offers, new things we're doing or discovering, and give you all an insight to what we are all about!

 

Filtering by Tag: massages

Body and Foot Scrubs added to Body Nouveaux Spa's menu in Lincoln, NE

Ashley Pavlish


OUR LMT, Sabrina has added a few new services to her menu!

Add on a foot scrub with Sabrina for $15 
30 min below knee & foot scrub/massage: $45
30 Minute Full Body Scrub + 60 min Swedish Massage: $155 

Wake your skin up for Spring with this Brown Sugar, Coffee Ground, Coconut Oil Scrub with Coconut Oil Moisturizer. Let me slough off that dead winter skin so you have radiant glowing skin for spring and summer!!! 

Coffee does an amazing job at exfoliating your skin and the caffeine helps tighten skin which in return helps with cellulite. Coffee also is an antioxidant and helps with fine lines, dark spots, swelling, and inflammation. 

Brown Sugar is a less abrasive exfoliant that leaves the skin rich with moisture rather than dry like salt scrubs and leaves the skin glowing. Brown Sugar is also highly rich with glycolic acid which fights bacteria and keeps your skin healthy by supporting your cell turn over rate which helps rejuvenate that sun damaged skin and is an age fighting component. 

Coconut Oil contains essential fats, vitamins, nutrients, and antioxidants that soothes your skin and helps heal early signs of skin aging. It’s also a great moisturizer that leaves the skin looking radiant, doesn’t feel oily, and smells amazing. 

Schedule your body scrub with Miss Sabrina today!

Body Scrub

Body Scrub

Foot Scrub

Foot Scrub





AromaTouch NOW available at Body Nouveaux Spa in Lincoln NE!

Ashley Pavlish

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What is AromaTouch Massage Technique?

Aromatherapy Massage
AromaTouch Massage Technique is a clinical approach to applying essential oils. 

AromaTouch Massage improves wellbeing by reducing physical and emotional stressors and supports healthy autonomic function. The technique uses dōTERRA’s Certified Pure Therapeutic Grade (CPTG) essential oils for an unparalleled grounding experience for recipients.
Unlike traditional Aromatherapy Massage, the AromaTouch Massage Technique utilizes eight specific essential oils and blends to promote relaxation and stress relief, offer immune support, decrease pain and inflammation and elevate mood. Essential oils applied along energy lines and on reflexology points stimulate homeostasis and balance in the body.

Meet our Massage Therapists in Lincoln, Nebraska!

Ashley Pavlish

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With Massage being one of the most popular Spa Services booked, we would like to introduce to you our Massage Therapists in Lincoln, NE.

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Meet Ryana, She has been a massage therapist and an esthetician with over 22 years of experience

She also offers facials, peels, microdermabrasion treatments and body treatments! Ryana is excited to offer to our clients the option to book a facial right after their massage, with NO need to change rooms! In her spare time Ryana volunteers at the cat house and loves to travel.  Make sure to book a dual 1 Hour Massage + 1 Hour Facial called Ryana's Retreat for the ultimate relaxation. 


Now meet our newest member to our family, Sabrina.  

I am very dedicated and passionate about my job as a Licensed Massage Therapist and take pride in what I do for a living. I was diagnosed with Fibromyalgia five years ago and it has been my goal in life to hear other’s and help them with their silent pain. I feel like my calling is to help heal others through Massage Therapy.

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My primary focus is making YOU feel YOUR best so YOU can live YOUR life to the fullest! I have experience with many medical conditions: post cancer, stroke/heart attack, sports injuries, chronic pain, back pain, nerve pain, sciatica, pre/post surgery, autoimmune diseases, migraines/headaches, anxiety/depression, stress management, and of course relaxation. I’ve also been certified as a Stretch Therapist and I integrate that into my massages depending on the client’s wants and needs.

I hope to meet you on my massage table in the near future!


We also have a 3rd Therapist Amanda available upon request.  

We love “Girl’s Day at the Spa!” 

For a massage getaway, we can accommodate 3-6! 

Include facials and/or nails to the day and we can accommodate 8-10. 

Give us a call and we’d be happy to book your next spa day!   If you are booking for you and a friend you can book online at www.bodynouveauxspa.com/book-now if you are booking 3+, it will be best to call the spa and we would be happy to help with the logistics!